D-Day

Yup...today is the day that I go back to the gym.

I've got my clothes sorted, my gym bag, some new sports socks a new water bottle (Just been and bought a new water bottle - they were all behind the counter and I said to the woman "can I have the one with the largest volume". She turned around and picked up a large one that was red with a black lid. I told her I'd take the smaller Yellow, Blue & White one instead...I ain't touching no Scum bottle!).

I'm ready to rock and roll.

Forgot to get on the scales this morning to give a "Before" reading on here, but I'll do it in the morning instead...it's not going to alter that much.

Went and signed up at the gym last night. First floor is all the weights and all the body-beautifuls posing in their tight t-shirts...but the room I want is upstairs...cross trainers, treadmills, rowing machines, steppers, cycling machines...perfection!

After work tonight I'll be stepping into the gym for the first time in years. I expect it to hurt, and I expect I will only be able to do minimal amounts...but to start with, that's all I need. I will build it up.

Wish me luck!